Integrative therapy at Forward Therapy combines evidence-based psychotherapy with body-based awareness and deeper self-inquiry. Rather than focusing only on symptoms, this approach explores the emotional, physical, relational, and internal patterns shaping your experience.

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This type of therapy is helpful for clients who feel:

• Traditional talk therapy hasn’t gone deep enough

• Emotionally stuck despite insight

• Disconnected from their bodies or boundaries

• Overwhelmed by anxiety, trauma, or life changes

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Our therapists work collaboratively with you, adapting sessions to your needs while remaining trauma-informed and clinically grounded.

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Integrative therapy may support:

• Emotional regulation and nervous system balance

• Trauma recovery

• Relationship healing and boundary development

• Anxiety and depression

• Identity, sexuality, and personal growth

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We offer integrative therapy in Dayton, Ohio, and online therapy for clients across Ohio.